When you are the rock.. Ode to Black and Brown Women

When you are the rock, the steadily balanced, the stable, the capable, the grounded, the wise.. The connecting force of the earth and its inhabitants.. The foundation on which the earth was formed.. You are counted on without question.. There is no person thinking wondering if the rock is ok or if it will makeContinue reading “When you are the rock.. Ode to Black and Brown Women”

The becoming of “Ashley”… Trauma, Abuse, Domestic Violence to Thriving Victor!

My why for what I do comes from a long life of trauma, abuse, victory and love..  Here is a bit of my story that lets you into my world and why I do what I do.  In my life I have been many things.  It took me 30 years to figure out who “Ashley”Continue reading “The becoming of “Ashley”… Trauma, Abuse, Domestic Violence to Thriving Victor!”

Music Motivation: The power of music

The music we listen to is vital in our lives. It has a heavy influence on our subconscious and our emotions therefore your life. I recommend EVERYONE listen to music that talks about where you desire to be! Listen to music that makes you feel good! Remember what ever you feel at any point inContinue reading “Music Motivation: The power of music”